3 Sides: Learning, Growing and Healing
A safe place to chat, advocate, never to judge, and to empower. To learn about all things mental health, societal organizations, and many other important topics. To allow others to share their stories and life hacks. To be inclusive and allow a space for growth and healing. There is always many variations on how to approach life, friendships and family, remembering everyone's story is different, worth hearing, and I am here to embrace it all!
3 Sides: Learning, Growing and Healing
Postpartum. Why Aren't We Talking About It More?
This episode is simply to spread awareness on a topic not often discussed enough, a sensitive topic we tend to shy away from, or one that for a lot of Women and men can be tough. Women/men's health is important, this means all aspects of it, including mental health and what we can do for support and what resources we can offer. Being able to build a village of women and men within our community that we can rely on in times of need or when we need a safe space, can really make a big impact.